Quick n Easy Taro Fry

Quick n Easy Taro Fry

Taro a commonly known edible starchy corm. It is a root vegetable that we make many dishes with. Taro root contains a  significant amount of dietary fiber and carbohydrates, as well as high levels of vitamin A, C, E, B6, and folate, along with magnesium, iron, zinc, phosphorous, potassium, manganese and copper.  That is why we have adopted this vegetable in our meals quite often in various forms. Taro is not the friendliest vegetable, but it has a unique meaty texture and taste. Today I will share a very quick and easy yet tasty recipe that can be enjoyed with rice or roti (Indian bread).

Taro root after you peel them off can be slimy, and hard to handle if washed. So peel them off and wash well, and then dry it before chopping. I often wash and let it air dry. I use “Magic Slicer” to slice them in small squared pieces. The trick of this recipe is after chopping them in small pieces, wash them again very well in cold water, to get rid of the slimy texture, then let it air dry before cooking.

Serves 8

76

Quick n Easy Taro Fry

20 minPrep Time

10 minCook Time

30 minTotal Time

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5 based on 1 review(s)

Recipe Image

Ingredients

  • 2 Cups of chopped Taro Root
  • 2 tbsp Oil
  • 1/2 tsp Black Cumin Seeds (Kalo Jeera)
  • 1 tsp Salt (as per taste)
  • 1/8 tsp Turmeric Powder
  • 4-5 Green Chillies
  • 1/4 tsp Sugar

Instructions

  1. Heat oil in a frying pan
  2. Add black cumin seeds and chopped green chillies
  3. Wait till the aroma comes, 2-3 mins
  4. Add chopped taro, salt and turmeric
  5. Fry in high heat till it is cooked
  6. Add sugar and mix well
  7. Adjust salt if needed before dish out.
  8. Enjoy!

Tags

Cuisines
Asian
Indian
bengali
Courses
Side
Diet
vegetarian
vegan
lacto vegetarian
ovo vegetarian
pescetarian
Allergy
gluten free
dairy free
egg free
wheat free
seafood free
sesame free
mustard free

Nutrition

Calories

76 cal

Fat

4 g

Carbs

11 g

Protein

1 g
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